How many calories in

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw

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  • 48

207 calories

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
Combine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice with a protein to burn belly fat.

Best diets with Lamb, domestic, shoulder

Calories from fat: 145 (22% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 207
  • - Calories from fat: 145 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 207 cal 12%
Calories from Fat 145 cal 22%
Total Fat 16.1g 26%
Saturated Fat (bad) 6.8g 40%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 207 calories:

  • 62 min
  • 23 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice contains sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings.

What is in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice contains: lamb.

What's bad in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice?
Nothing.

What is 1 serving size?
Serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice is three oz.

How many sugar contains in one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 12% of your DV from one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice is a good source of added sugars, sugars, protein, sodium. Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice has two hundreds seven calories (one hundred forty five calories from fat), 14 grams of protein, g of carbs and sixteen g of fat. Warning — Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice has a 145 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Lamb, ground, cooked, broiled
Lamb, variety meats and by-products, mechanically separated, raw
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

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