How many calories in

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

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  • 38

236 calories

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Recommendation:
Combine Lamb, domestic, shoulder, whole three oz with a meal replacement shake to burn fat faster.

Best diets with Lamb, domestic, shoulder

Calories from fat: 148 (22% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 236
  • - Calories from fat: 148 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 236 cal 14%
Calories from Fat 148 cal 22%
Total Fat 16.4g 26%
Saturated Fat (bad) 6.8g 40%
Total Carbohydrate 0g 0%
Sodium (good) 0.066g 3%
Cholesterol 0.082g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.018g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 236 calories:

  • 71 min
  • 27 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Lamb, domestic, shoulder, whole?
We don't know anything bad about it. Lamb, domestic, shoulder contains only good nutrients.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings a day.

What is inside this product?
Lamb, domestic, shoulder, whole contains: lamb.

What good ingredients are in Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size of Lamb, domestic, shoulder, whole?
One serving of Lamb, domestic, shoulder, whole is three oz.

How many sugar contains in one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?
You can get 14% of your DV from one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled.

Conclusion:

Lamb, domestic, shoulder, whole is a good source of iron, sodium, protein, added sugars, sugars. It has 236 calories (148 calories from fat), 21 g of protein, NO carbs and 16 grams of fat. Warning — it has a 148 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

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