How many calories in

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted

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227 calories

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted

Recommendation:
Try it and the whey protein shake to lose weight faster.

Best diets with Lamb, domestic, shoulder

Calories from fat: 143 (21% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 227
  • - Calories from fat: 143 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 227 cal 13%
Calories from Fat 143 cal 21%
Total Fat 15.9g 25%
Saturated Fat (bad) 6.8g 40%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 227 calories:

  • 68 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Yes, you can if you consume no more than six serving sizes per day.

What is one serving ?
Serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted is three oz.

What is bad in Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
We don't know anything bad about it.

What is inside Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Ingredients: lamb.

Any good ingredients are in Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
You can get 13% of your DV from one serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted.

Conclusion:

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted is a good source of sugars, protein, sodium, added sugars, iron. Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted has 227 calories (one hundred forty three calories from fat), nineteen g of protein, NO carbs and fifteen grams of fat. Warning: product has a 143 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

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