How many calories in

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

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  • 2
  • 54

230 calories

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
Combine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted with the protein to burn belly fat faster.

Best diets with Lamb, domestic, shoulder

Calories from fat: 147 (22% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 230
  • - Calories from fat: 147 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 230 cal 14%
Calories from Fat 147 cal 22%
Total Fat 16.3g 26%
Saturated Fat (bad) 6.8g 40%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.078g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.018g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Ingredients: lamb.

Can I burn fat with this product?
Of course, you can if you consume no more than six serving sizes a day.

What is bad in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Nothing.

What is one serving size?
One serving size of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted is three oz.

How many sugar contains in one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 14% of your DV from one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted is a good source of sugars, iron, protein, sodium, added sugars. Product has two hundreds thirty calories (one hundred forty seven calories from fat), nineteen grams of protein, zero carbs and sixteen grams of fat. Be careful — it has a one hundred forty seven calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

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