How many calories in

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw

  • 0
  • 2.5
  • 75

184 calories

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw

Recommendation:
Combine Lamb, New Zealand, imported, leg, whole with a whey protein to burn belly fat.

Best diets with Lamb, New Zealand

Calories from fat: 117 (18% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 184
  • - Calories from fat: 117 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 184 cal 11%
Calories from Fat 117 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 6.5g 38%
Total Carbohydrate 0g 0%
Sodium (good) 0.034g 1%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Lamb, New Zealand

Ingredients

Lamb.

Ways to burn 184 calories:

  • 55 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lamb, New Zealand, imported, leg, whole?
Lamb, New Zealand, imported, leg, whole ingredients: sodium, sugars, added sugars, protein.

What is one serving ?
Serving of Lamb, New Zealand, imported, leg, whole is three oz.

What is inside this product?
Ingredients: lamb.

What's bad in Lamb, New Zealand, imported, leg, whole?
Nothing. Lamb, New Zealand contains only good ingredients such as: sugars, protein, added sugars, sodium.

Can I burn fat with Lamb, New Zealand, imported, leg, whole?
Of course, it's possible if you eat no more than 8 serving sizes per day.

How many sugar contains in one serving of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw?
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw?
You can get 11% of your DV from one serving of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw.

Conclusion:

Lamb, New Zealand, imported, leg, whole is a good source of protein, added sugars, sodium, sugars. Product has one hundred eighty four calories (117 calories from fat), 16 grams of protein, zero carbs and 13 grams of fat. Warning — it has a 117 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

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