Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

How many calories in

Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

219 calories

Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Recommendation:
Combine 3 oz with a protein diet to burn belly fat.

Best diets with Lamb, new zealand

Calories from fat: 122 (18% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 308
- Calories: 219
- Calories from fat: 122 cal
- Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	219 cal	13%
Calories from Fat	122 cal	18%
Total Fat	13.5g	21%
Saturated Fat (bad)	6.6g	39%
Total Carbohydrate	0g	0%
Sodium (good)	0.04g	2%
Cholesterol	0.087g	29%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.012g	1%

Top 10 diets with Lamb, new zealand

Ingredients

Lamb.

Ways to burn 219 calories:

66 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Lamb, new zealand, imported, foreshank, separable lean and fat, trimmed to 1/8" fat, braised is three oz.

What good ingredients are in Lamb, new zealand, imported, foreshank, separable lean and fat, trimmed to 1/8" fat, braised?
Lamb, new zealand, imported, foreshank, separable lean and fat, trimmed to 1/8" fat, braised ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings.

What's bad in Lamb, new zealand, imported, foreshank, separable lean and fat, trimmed to 1/8" fat, braised?
We don't know anything bad about it.

What is in Lamb, new zealand, imported, foreshank, separable lean and fat, trimmed to 1/8" fat, braised?
Ingredients: lamb.

How many sugar contains in one serving of Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised?
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised?
You can get 13% of your DV from one serving of Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised.

Conclusion:

Lamb, new zealand, imported, foreshank, separable lean and fat, trimmed to 1/8" fat, braised is a good source of added sugars, sugars, iron, protein, sodium. Lamb, new zealand, imported, foreshank, separable lean and fat, trimmed to 1/8" fat, braised has 219 calories (122 calories from fat), twenty three grams of protein, 0 g of carbs and thirteen g of fat. Be careful — product has a one hundred twenty two calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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