How many calories in

Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised

  • 0
  • 2.5
  • 54

219 calories

Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised

Recommendation:
We recommend to try Lamb, New Zealand, imported, foreshank, separable lean and fat, braised and a protein diet shake to burn belly fat faster.

Best diets with Lamb, New Zealand

Calories from fat: 122 (18% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 219
  • - Calories from fat: 122 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 219 cal 13%
Calories from Fat 122 cal 18%
Total Fat 13.5g 21%
Saturated Fat (bad) 6.6g 39%
Total Carbohydrate 0g 0%
Sodium (good) 0.04g 2%
Cholesterol 0.087g 29%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.012g 1%
Top 10 diets with Lamb, New Zealand

Ingredients

Lamb.

Ways to burn 219 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Lamb, New Zealand, imported, foreshank, separable lean and fat, braised?
We don't know anything bad about it.

Can I lose weight with Lamb, New Zealand, imported, foreshank, separable lean and fat, braised?
Yes, you can if you consume no more than six servings per day.

What’s this product?
Ingredients list: lamb.

Any good ingredients are in Lamb, New Zealand, imported, foreshank, separable lean and fat, braised?
Lamb, New Zealand, imported, foreshank, separable lean and fat, braised ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size of Lamb, New Zealand, imported, foreshank, separable lean and fat, braised?
Serving size of Lamb, New Zealand, imported, foreshank, separable lean and fat, braised is 3 oz.

How many sugar contains in one serving of Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised?
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised?
You can get 13% of your DV from one serving of Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised.

Conclusion:

Lamb, New Zealand, imported, foreshank, separable lean and fat, braised is a good source of iron, protein, sugars, added sugars, sodium. Product has 219 calories (122 calories from fat), twenty three grams of protein, 0 g of carbohydrates and thirteen grams of fat. Be careful: Lamb, New Zealand, imported, foreshank, separable lean and fat, braised has a one hundred twenty two calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw

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