How many calories in

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

  • 0
  • 2.5
  • 164

207 calories

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Recommendation:
Combine 3 oz with the whey protein shake to burn belly fat.

Best diets with Lamb, Australian, imported

Calories from fat: 116 (17% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 164
  • - Calories: 207
  • - Calories from fat: 116 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 207 cal 12%
Calories from Fat 116 cal 17%
Total Fat 12.9g 20%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 207 calories:

  • 62 min
  • 23 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Lamb, Australian, imported, leg, whole?
We don't know anything bad about it.

What good ingredients are in Lamb, Australian, imported, leg, whole?
Lamb, Australian, imported, leg, whole contains sodium, sugars, added sugars, protein, iron.

What is inside this product?
Ingredients list: lamb.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes per day.

What is one serving size of Lamb, Australian, imported, leg, whole?
One serving of Lamb, Australian, imported, leg, whole is three oz.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted?
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted?
You can get 12% of your DV from one serving of Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted.

Conclusion:

Lamb, Australian, imported, leg, whole is a good source of protein, sugars, iron, sodium, added sugars. Lamb, Australian, imported, leg, whole has two hundreds seven calories (one hundred sixteen calories from fat), 21 g of protein, 0 g of carbohydrates and 12 grams of fat. Warning — Lamb, Australian, imported, leg, whole has a one hundred sixteen calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, variety meats and by-products, tongue, cooked, braised

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