How many calories in

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised

  • 0
  • 2.5
  • 52

242 calories

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised

Recommendation:
Try it and a meal replacement shake to burn fat faster.

Best diets with Lamb, New Zealand

Calories from fat: 119 (18% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 242
  • - Calories from fat: 119 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 29g 60%
Calories 242 cal 14%
Calories from Fat 119 cal 18%
Total Fat 13.2g 21%
Saturated Fat (bad) 5.8g 34%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.108g 36%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.023g 2%
Top 10 diets with Lamb, New Zealand

Ingredients

Lamb.

Ways to burn 242 calories:

  • 73 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than six servings per day.

What good ingredients are in Lamb, New Zealand, imported, shoulder, whole?
Lamb, New Zealand, imported, shoulder, whole contains sodium, sugars, added sugars, protein, iron.

What's bad in Lamb, New Zealand, imported, shoulder, whole?
We don't know anything bad about it. Lamb, New Zealand contains only good nutrients.

What is inside this product?
Ingredients: lamb.

What is one serving of Lamb, New Zealand, imported, shoulder, whole?
Serving size of Lamb, New Zealand, imported, shoulder, whole is 3 oz.

How many sugar contains in one serving of Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised?
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised?
You can get 14% of your DV from one serving of Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised.

Conclusion:

Lamb, New Zealand, imported, shoulder, whole is a good source of iron, sodium, sugars, added sugars, protein. Product has 242 calories (one hundred nineteen calories from fat), twenty nine g of protein, 0 g of carbs and 13 grams of fat. Be careful: Lamb, New Zealand, imported, shoulder, whole has a one hundred nineteen calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Lamb, variety meats and by-products, tongue, cooked, braised
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw

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