How many calories in

Lamb, variety meats and by-products, tongue, cooked, braised

  • 0
  • 2.5
  • 45

234 calories

Lamb, variety meats and by-products, tongue, cooked, braised

Recommendation:
We recommend to try it and a whey protein shake to burn belly fat.

Best diets with Lamb, variety meats

Calories from fat: 155 (23% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 234
  • - Calories from fat: 155 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 234 cal 14%
Calories from Fat 155 cal 23%
Total Fat 17.2g 27%
Saturated Fat (bad) 6.7g 39%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol (bad) 0.161g 54%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Lamb, variety meats

Ingredients

Lamb.

Ways to burn 234 calories:

  • 70 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Lamb, variety meats and by-products, tongue, braised contains: lamb.

What is one serving size?
Serving of Lamb, variety meats and by-products, tongue, braised is 3 oz.

Can I lose weight with Lamb, variety meats and by-products, tongue, braised?
Of course, you can if you consume no more than 6 servings.

Any good ingredients are in Lamb, variety meats and by-products, tongue, braised?
Lamb, variety meats and by-products, tongue, braised contains sodium, sugars, added sugars, protein, iron.

What is bad in Lamb, variety meats and by-products, tongue, braised?
We don't know anything bad about it.

How many sugar contains in one serving of Lamb, variety meats and by-products, tongue, cooked, braised?
Lamb, variety meats and by-products, tongue, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, variety meats and by-products, tongue, cooked, braised?
You can get 14% of your DV from one serving of Lamb, variety meats and by-products, tongue, cooked, braised.

Conclusion:

Lamb, variety meats and by-products, tongue, braised is a good source of added sugars, protein, iron, sodium, sugars. Lamb, variety meats and by-products, tongue, braised has two hundreds thirty four calories (155 calories from fat), 18 grams of protein, 0 g of carbohydrates and 17 g of fat. Warning — product has a 155 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled

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