How many calories in

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

  • 0
  • 2.5
  • 54

245 calories

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

Recommendation:
Combine Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, braised 3 oz and the protein to burn fat.

Best diets with Lamb, domestic, shoulder

Calories from fat: 127 (19% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 245
  • - Calories from fat: 127 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 27g 56%
Calories 245 cal 14%
Calories from Fat 127 cal 19%
Total Fat 14.1g 22%
Saturated Fat (bad) 5.4g 32%
Total Carbohydrate 0g 0%
Sodium (good) 0.067g 3%
Cholesterol 0.099g 33%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.024g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 245 calories:

  • 74 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, braised?
Of course, you can if you consume no more than six servings per day.

What good ingredients are in Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, braised?
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, braised ingredients: sodium, sugars, added sugars, protein, iron.

What is in this product?
Ingredients: lamb.

What's bad in Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, braised?
We don't know anything bad about it.

What is one serving size of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, braised?
One serving size of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, braised is three oz.

How many sugar contains in one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
You can get 14% of your DV from one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised.

Conclusion:

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, braised is a good source of sodium, added sugars, protein, sugars, iron. It has two hundreds forty five calories (one hundred twenty seven calories from fat), twenty seven g of protein, 0 g of carbs and 14 grams of fat. Warning: it has a one hundred twenty seven calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw

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