How many calories in

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw

  • 0
  • 2.5
  • 107

178 calories

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
Combine it and a whey protein shake to burn belly fat quickly.

Best diets with Lamb, domestic, leg

Calories from fat: 111 (17% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 178
  • - Calories from fat: 111 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 178 cal 10%
Calories from Fat 111 cal 17%
Total Fat 12.3g 20%
Saturated Fat (bad) 5.3g 31%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Lamb, domestic, leg

Ingredients

Lamb.

Ways to burn 178 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lamb, domestic, leg, whole?
Lamb, domestic, leg, whole ingredients: sodium, sugars, added sugars, protein.

What’s Lamb, domestic, leg, whole?
Ingredients: lamb.

What's bad in Lamb, domestic, leg, whole?
We don't know anything bad about it.

What is one serving size?
One serving of Lamb, domestic, leg, whole is three oz.

Can I burn fat with Lamb, domestic, leg, whole?
Yes, it's possible if you eat no more than eight serving sizes a day.

How many sugar contains in one serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 10% of your DV from one serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Lamb, domestic, leg, whole is a good source of added sugars, sugars, protein, sodium. Product has one hundred seventy eight calories (one hundred eleven calories from fat), 16 grams of protein, NO carbohydrates and 12 g of fat. Warning — product has a one hundred eleven calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised

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