How many calories in

Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

  • 0
  • 2.5
  • 54

199 calories

Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Recommendation:
Combine it with the meal replacement shake to burn fat faster.

Best diets with Lamb, new zealand

Calories from fat: 107 (16% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 199
  • - Calories from fat: 107 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 199 cal 12%
Calories from Fat 107 cal 16%
Total Fat 11.9g 19%
Saturated Fat (bad) 5.7g 34%
Total Carbohydrate 0g 0%
Sodium (good) 0.037g 2%
Cholesterol 0.086g 29%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Lamb, new zealand

Ingredients

Lamb.

Ways to burn 199 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving of Lamb, new zealand, imported, leg, whole?
One serving size of Lamb, new zealand, imported, leg, whole is 3 oz.

What’s Lamb, new zealand, imported, leg, whole?
Ingredients list: lamb.

What good ingredients are in Lamb, new zealand, imported, leg, whole?
Lamb, new zealand, imported, leg, whole ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with Lamb, new zealand, imported, leg, whole?
Of course, it's possible if you consume no more than seven serving sizes a day.

What's bad in Lamb, new zealand, imported, leg, whole?
We don't know anything bad about it. Lamb, new zealand contains only good nutrients such as: iron, added sugars, sugars, sodium, protein.

How many sugar contains in one serving of Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted?
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted?
You can get 12% of your DV from one serving of Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted.

Conclusion:

Lamb, new zealand, imported, leg, whole is a good source of protein, added sugars, sodium, iron, sugars. It has one hundred ninety nine calories (107 calories from fat), 22 g of protein, 0 g of carbs and 11 grams of fat. Be careful: Lamb, new zealand, imported, leg, whole has a one hundred seven calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

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