How many calories in

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw

  • 0
  • 2.5
  • 97

171 calories

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw

Recommendation:
We recommend to try it and the protein diet to burn fat quickly.

Best diets with Lamb, domestic, leg

Calories from fat: 104 (16% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 171
  • - Calories from fat: 104 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 171 cal 10%
Calories from Fat 104 cal 16%
Total Fat 11.5g 18%
Saturated Fat (bad) 4.9g 29%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.057g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Lamb, domestic, leg

Ingredients

Lamb.

Ways to burn 171 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice contains sodium, sugars, added sugars, protein.

Can I burn fat with Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice?
Yes, it's possible if you consume no more than 8 serving sizes a day.

What is in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice contains: lamb.

What's bad in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice?
We don't know anything bad about it. Lamb, domestic, leg contains only good ingredients.

What is one serving size of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice?
Serving size of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice is three oz.

How many sugar contains in one serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw?
You can get 10% of your DV from one serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw.

Conclusion:

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice is a good source of added sugars, sugars, protein, sodium. Product has one hundred seventy one calories (one hundred four calories from fat), sixteen grams of protein, zero carbs and 11 g of fat. Warning — product has a 104 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked

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