How many calories in

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked

  • 0
  • 2.5
  • 151

198 calories

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked

Recommendation:
Try Lamb, Australian, imported, shoulder, whole three oz with the meal replacement to burn fat.

Best diets with Lamb, Australian, imported

Calories from fat: 103 (15% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 151
  • - Calories: 198
  • - Calories from fat: 103 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 198 cal 12%
Calories from Fat 103 cal 15%
Total Fat 11.4g 18%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 0g 0%
Sodium (good) 0.077g 3%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.024g 2%
Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 198 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: lamb.

Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes.

What is one serving size?
Serving size of Lamb, Australian, imported, shoulder, whole is three oz.

What is bad in Lamb, Australian, imported, shoulder, whole?
We don't know anything bad about it.

What good ingredients are in Lamb, Australian, imported, shoulder, whole?
Lamb, Australian, imported, shoulder, whole contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked?
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked?
You can get 12% of your DV from one serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked.

Conclusion:

Lamb, Australian, imported, shoulder, whole is a good source of sugars, protein, added sugars, sodium, iron. Product has one hundred ninety eight calories (103 calories from fat), twenty two g of protein, NO carbohydrates and 11 g of fat. Be careful — it has a one hundred three calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

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