How many calories in

Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

  • 0
  • 2.5
  • 156

207 calories

Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

Recommendation:
Combine Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, braised three oz with a protein diet to burn belly fat.

Best diets with Lamb, domestic, foreshank

Calories from fat: 103 (15% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 156
  • - Calories: 207
  • - Calories from fat: 103 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 207 cal 12%
Calories from Fat 103 cal 15%
Total Fat 11.4g 18%
Saturated Fat (bad) 4.8g 28%
Total Carbohydrate 0g 0%
Sodium (good) 0.061g 3%
Cholesterol 0.09g 30%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.017g 2%
Top 10 diets with Lamb, domestic, foreshank

Ingredients

Lamb.

Ways to burn 207 calories:

  • 62 min
  • 23 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, braised?
Nothing. Lamb, domestic, foreshank contains only good nutrients such as: protein, iron, sugars, sodium, added sugars.

What good ingredients are in Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, braised?
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, braised ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving ?
Serving of Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, braised is three oz.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven servings per day.

What is in this product?
Ingredients list: lamb.

How many sugar contains in one serving of Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised?
You can get 12% of your DV from one serving of Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised.

Conclusion:

Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, braised is a good source of iron, protein, added sugars, sodium, sugars. It has two hundreds seven calories (103 calories from fat), twenty four g of protein, NO carbs and 11 g of fat. Be careful — Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, braised has a 103 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Lamb, variety meats and by-products, tongue, raw
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

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