How many calories in

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

  • 0
  • 2.5
  • 56

237 calories

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

Recommendation:
Try Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised with the protein to burn belly fat quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 108 (16% DV)

Protein: 30g (62% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 237
  • - Calories from fat: 108 cal
  • - Protein: 30g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 30g 62%
Calories 237 cal 14%
Calories from Fat 108 cal 16%
Total Fat 12g 19%
Saturated Fat (bad) 4.3g 25%
Total Carbohydrate 0g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.103g 34%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.022g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 237 calories:

  • 71 min
  • 27 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised?
Nothing.

What’s this product?
Ingredients list: lamb.

What good ingredients are in Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised?
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised contains sodium, sugars, added sugars, protein, iron.

What is one serving size?
Serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised is three oz.

Can I burn fat with Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised?
Yes, you can if you consume no more than six serving sizes.

How many sugar contains in one serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
You can get 14% of your DV from one serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised.

Conclusion:

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised is a good source of added sugars, protein, iron, sugars, sodium. It has two hundreds thirty seven calories (108 calories from fat), thirty g of protein, g of carbohydrates and 12 grams of fat. Warning — product has a one hundred eight calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, variety meats and by-products, tongue, raw
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Comments:

Leave a Reply

Your email address will not be published.