How many calories in

Fresh Cut Leaf Spinach

  • 0
  • 5
  • 40

30 calories

Fresh Cut Leaf Spinach

Recommendation:
Combine it with the meal replacement to lose weight.

Best diets with Fresh Cut Leaf

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3.9 oz(s) - 109 g

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.015g 20%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Fresh Cut Leaf

Ingredients

Spinach, Water, Salt (for Flavor).

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is inside Fresh Cut Leaf Spinach?
Ingredients list: Spinach, Water, Salt (for Flavor).

What is one serving size?
Serving size of Fresh Cut Leaf Spinach is 3.9 oz(s) - one hundred nine g.

What's bad in Fresh Cut Leaf Spinach?
We don't know anything bad about it. Fresh Cut Leaf contains only good ingredients.

Can I burn fat with this product?
Of course, you can if you consume no more than nineteen serving sizes.

What good ingredients are in Fresh Cut Leaf Spinach?
Fresh Cut Leaf Spinach ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Fresh Cut Leaf Spinach?
Fresh Cut Leaf Spinach doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fresh Cut Leaf Spinach?
You can get 2% of your DV from one serving of Fresh Cut Leaf Spinach.

Conclusion:

Fresh Cut Leaf Spinach is a good source of vitamin C, cholesterol, sugars, saturated fat, added sugars, vitamin A. It has thirty calories, 2 grams of protein, four grams of carbohydrates and 0 grams of fat. It has NO calories from fat. If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Whole Leaf Spinach
Sliced Carrots

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