How many calories in

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

  • 0
  • 2.5
  • 122

191 calories

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Recommendation:
Try Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted three oz with a protein to burn fat.

Best diets with Lamb, domestic, leg

Calories from fat: 95 (14% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 122
  • - Calories: 191
  • - Calories from fat: 95 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 191 cal 11%
Calories from Fat 95 cal 14%
Total Fat 10.6g 17%
Saturated Fat (bad) 4.3g 25%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Lamb, domestic, leg

Ingredients

Lamb.

Ways to burn 191 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted contains: lamb.

What is bad in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted?
Nothing. Lamb, domestic, leg contains only good ingredients such as: sodium, protein, iron, added sugars, sugars.

Any good ingredients are in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size?
One serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted is three oz.

Can I lose weight with Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted?
Of course, it's possible if you eat no more than seven serving sizes.

How many sugar contains in one serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?
You can get 11% of your DV from one serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted is a good source of sugars, iron, added sugars, sodium, protein. Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted has one hundred ninety one calories (ninety five calories from fat), 22 grams of protein, 0 g of carbs and ten grams of fat. Warning — Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted has a 95 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Comments:

Leave a Reply

Your email address will not be published.