How many calories in

Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted

  • 0
  • 3
  • 154

179 calories

Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted

Recommendation:
Try 3 oz and a protein diet to lose weight.

Best diets with Lamb, Australian, imported

Calories from fat: 89 (13% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 154
  • - Calories: 179
  • - Calories from fat: 89 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 179 cal 11%
Calories from Fat 89 cal 13%
Total Fat 9.9g 16%
Saturated Fat (bad) 4.3g 25%
Total Carbohydrate 0g 0%
Sodium (good) 0.07g 3%
Cholesterol 0.068g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.013g 1%
Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 179 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Lamb, Australian, imported, rib, separable lean only, trimmed to 1/8" fat, roasted?
We don't know anything bad about it.

Can I burn fat with Lamb, Australian, imported, rib, separable lean only, trimmed to 1/8" fat, roasted?
Yes, you can if you eat no more than eight serving sizes a day.

What good ingredients are in Lamb, Australian, imported, rib, separable lean only, trimmed to 1/8" fat, roasted?
Lamb, Australian, imported, rib, separable lean only, trimmed to 1/8" fat, roasted contains sodium, sugars, added sugars, protein, iron.

What is in this product?
Lamb, Australian, imported, rib, separable lean only, trimmed to 1/8" fat, roasted contains: lamb.

What is one serving size of Lamb, Australian, imported, rib, separable lean only, trimmed to 1/8" fat, roasted?
Serving size of Lamb, Australian, imported, rib, separable lean only, trimmed to 1/8" fat, roasted is 3 oz.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted?
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted?
You can get 11% of your DV from one serving of Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted.

Conclusion:

Lamb, Australian, imported, rib, separable lean only, trimmed to 1/8" fat, roasted is a good source of sugars, added sugars, sodium, iron, protein. Lamb, Australian, imported, rib, separable lean only, trimmed to 1/8" fat, roasted has 179 calories (89 calories from fat), twenty one grams of protein, zero carbohydrates and 9 grams of fat. Be careful — it has a 89 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

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