How many calories in

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

  • 0
  • 3
  • 40

173 calories

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Recommendation:
We recommend to try three oz with the protein to burn belly fat quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 83 (12% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 173
  • - Calories from fat: 83 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 173 cal 10%
Calories from Fat 83 cal 12%
Total Fat 9.2g 15%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.074g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.016g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 173 calories:

  • 52 min
  • 19 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Lamb, domestic, shoulder, whole contains: lamb.

What is one serving ?
One serving of Lamb, domestic, shoulder, whole is three oz.

What good ingredients are in Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than eight serving sizes.

What is bad in Lamb, domestic, shoulder, whole?
Nothing. Lamb, domestic, shoulder contains only good nutrients.

How many sugar contains in one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
You can get 10% of your DV from one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, shoulder, whole is a good source of iron, sodium, protein, added sugars, sugars. Lamb, domestic, shoulder, whole has 173 calories (eighty three calories from fat), 21 g of protein, g of carbs and nine g of fat. Warning — product has a 83 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Comments:

Leave a Reply

Your email address will not be published.