How many calories in

Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

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  • 26

197 calories

Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Recommendation:
Try Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted with the protein diet to burn belly fat quickly.

Best diets with Lamb, domestic, rib

Calories from fat: 102 (15% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 26
  • - Calories: 197
  • - Calories from fat: 102 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 197 cal 12%
Calories from Fat 102 cal 15%
Total Fat 11.3g 18%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 0g 0%
Sodium (good) 0.069g 3%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.018g 2%
Top 10 diets with Lamb, domestic, rib

Ingredients

Lamb.

Ways to burn 197 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is in Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted?
Ingredients: lamb.

What is bad in Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted?
We don't know anything bad about it. Lamb, domestic, rib contains only good ingredients such as: protein, added sugars, sodium, sugars, iron.

Can I lose weight with Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted?
Yes, you can if you consume no more than 7 serving sizes a day.

What is one serving size of Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted?
One serving size of Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted is 3 oz.

What good ingredients are in Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted?
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
You can get 12% of your DV from one serving of Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted is a good source of added sugars, sodium, protein, iron, sugars. Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted has one hundred ninety seven calories (one hundred two calories from fat), twenty two grams of protein, g of carbohydrates and 11 g of fat. Be careful: it has a 102 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted

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