How many calories in

Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised

  • 0
  • 3
  • 140

202 calories

Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised

Recommendation:
Try Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised 3 oz with the whey protein to burn fat quickly.

Best diets with Lamb, Australian, imported

Calories from fat: 78 (12% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 140
  • - Calories: 202
  • - Calories from fat: 78 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 29g 60%
Calories 202 cal 12%
Calories from Fat 78 cal 12%
Total Fat 8.7g 14%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 0g 0%
Sodium (good) 0.066g 3%
Cholesterol 0.094g 31%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.023g 2%
Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 202 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised is three oz.

What is bad in Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised?
We don't know anything bad about it.

What is inside this product?
Ingredients: lamb.

Can I burn fat with Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised?
Yes, you can if you consume no more than seven serving sizes a day.

What good ingredients are in Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised?
Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised?
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised?
You can get 12% of your DV from one serving of Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised.

Conclusion:

Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised is a good source of added sugars, protein, sugars, sodium, iron. Product has 202 calories (seventy eight calories from fat), 29 grams of protein, 0 g of carbs and eight grams of fat. Be careful — product has a 78 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted

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