How many calories in

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

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  • 46

178 calories

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Recommendation:
Try 3 oz with the protein to burn fat quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 88 (13% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 178
  • - Calories from fat: 88 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 178 cal 10%
Calories from Fat 88 cal 13%
Total Fat 9.8g 16%
Saturated Fat (bad) 3.7g 22%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.074g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.018g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 178 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted?
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

What is inside this product?
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted contains: lamb.

Can I lose weight with this product?
Yes, you can if you eat no more than eight servings.

What is one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted?
Serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted is 3 oz.

What is bad in Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted?
Nothing. Lamb, domestic, shoulder contains only good nutrients.

How many sugar contains in one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
You can get 10% of your DV from one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted is a good source of iron, sodium, added sugars, sugars, protein. Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, roasted has one hundred seventy eight calories (88 calories from fat), 21 grams of protein, zero carbs and 9 grams of fat. Be careful: product has a eighty eight calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw

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