How many calories in

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

  • 0
  • 3
  • 50

173 calories

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Recommendation:
Combine Lamb, domestic, shoulder, whole and the meal replacement shake to burn belly fat quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 83 (12% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 173
  • - Calories from fat: 83 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 173 cal 10%
Calories from Fat 83 cal 12%
Total Fat 9.2g 15%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.074g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.016g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 173 calories:

  • 52 min
  • 19 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Lamb, domestic, shoulder, whole is three oz.

What's bad in Lamb, domestic, shoulder, whole?
Nothing.

What good ingredients are in Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with Lamb, domestic, shoulder, whole?
Yes, it's possible if you consume no more than eight servings.

What’s Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole contains: lamb.

How many sugar contains in one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
You can get 10% of your DV from one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, shoulder, whole is a good source of added sugars, iron, protein, sodium, sugars. Product has one hundred seventy three calories (83 calories from fat), 21 g of protein, 0 g of carbs and 9 grams of fat. Be careful: it has a eighty three calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked

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