How many calories in

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

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179 calories

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Recommendation:
Try Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled 3 oz with the whey protein shake to lose weight faster.

Best diets with Lamb, domestic, shoulder

Calories from fat: 86 (13% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 179
  • - Calories from fat: 86 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 179 cal 11%
Calories from Fat 86 cal 13%
Total Fat 9.6g 15%
Saturated Fat 3.4g 20%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.02g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 179 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled?
Ingredients list: lamb.

Can I burn fat with Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled?
Of course, it's possible if you consume no more than 8 serving sizes per day.

What is bad in Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled?
Nothing.

Any good ingredients are in Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled?
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled contains sodium, sugars, added sugars, protein, iron.

What is one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled?
One serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled is 3 oz.

How many sugar contains in one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
You can get 11% of your DV from one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled.

Conclusion:

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled is a good source of added sugars, iron, protein, sodium, sugars. Product has one hundred seventy nine calories (86 calories from fat), 22 g of protein, g of carbohydrates and nine grams of fat. Warning — product has a 86 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

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