How many calories in

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

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  • 52

179 calories

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Recommendation:
Try Lamb, domestic, shoulder, whole 3 oz and a protein shake to burn belly fat faster.

Best diets with Lamb, domestic, shoulder

Calories from fat: 80 (12% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 179
  • - Calories from fat: 80 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 179 cal 11%
Calories from Fat 80 cal 12%
Total Fat 8.9g 14%
Saturated Fat 3.3g 19%
Total Carbohydrate 0g 0%
Sodium (good) 0.071g 3%
Cholesterol 0.079g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.018g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 179 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Lamb, domestic, shoulder, whole?
We don't know anything bad about it.

What is inside Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole contains: lamb.

What good ingredients are in Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight serving sizes.

What is one serving size?
Serving size of Lamb, domestic, shoulder, whole is three oz.

How many sugar contains in one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
You can get 11% of your DV from one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled.

Conclusion:

Lamb, domestic, shoulder, whole is a good source of protein, sugars, added sugars, sodium, iron. Lamb, domestic, shoulder, whole has 179 calories (80 calories from fat), 23 grams of protein, 0 g of carbs and 8 grams of fat. Warning — Lamb, domestic, shoulder, whole has a eighty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw

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