How many calories in

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw

  • 0
  • 3
  • 161

132 calories

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw

Recommendation:
We recommend to try Lamb, Australian, imported, shoulder, whole 3 oz with the meal replacement to lose weight.

Best diets with Lamb, Australian, imported

Calories from fat: 61 (9% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 161
  • - Calories: 132
  • - Calories from fat: 61 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 132 cal 8%
Calories from Fat 61 cal 9%
Total Fat 6.8g 11%
Saturated Fat 2.9g 17%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.015g 2%
Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 132 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lamb, Australian, imported, shoulder, whole?
Lamb, Australian, imported, shoulder, whole contains sodium, sugars, added sugars, protein.

What’s Lamb, Australian, imported, shoulder, whole?
Ingredients: lamb.

Can I lose weight with Lamb, Australian, imported, shoulder, whole?
Of course, it's possible if you eat no more than eleven serving sizes a day.

What is one serving size of Lamb, Australian, imported, shoulder, whole?
One serving of Lamb, Australian, imported, shoulder, whole is three oz.

What is bad in Lamb, Australian, imported, shoulder, whole?
Nothing. Lamb, Australian, imported contains only good ingredients.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw?
You can get 8% of your DV from one serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw.

Conclusion:

Lamb, Australian, imported, shoulder, whole is a good source of sodium, sugars, added sugars, protein. It has one hundred thirty two calories (61 calories from fat), 16 grams of protein, zero carbs and 6 grams of fat. Be careful: product has a 61 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

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