How many calories in

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

  • 0
  • 3
  • 70

163 calories

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Recommendation:
We recommend to try 3 oz and the protein diet to burn fat quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 71 (11% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 163
  • - Calories from fat: 71 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 163 cal 10%
Calories from Fat 71 cal 11%
Total Fat 7.9g 13%
Saturated Fat 3.1g 18%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.073g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 163 calories:

  • 49 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted?
Of course, you can if you eat no more than 9 serving sizes a day.

What is one serving size of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted?
One serving size of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted is three oz.

What is bad in Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted?
Nothing. Lamb, domestic, shoulder contains only good nutrients.

What is in this product?
Ingredients: lamb.

What good ingredients are in Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted?
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
You can get 10% of your DV from one serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted is a good source of iron, sugars, protein, sodium, added sugars. Product has 163 calories (71 calories from fat), 22 g of protein, g of carbohydrates and seven grams of fat. Warning: it has a 71 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Comments:

Leave a Reply

Your email address will not be published.