Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

How many calories in

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

163 calories

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Recommendation:
We recommend to try 3 oz and the protein diet to burn fat quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 71 (11% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 379
- Calories: 163
- Calories from fat: 71 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	163 cal	10%
Calories from Fat	71 cal	11%
Total Fat	7.9g	13%
Saturated Fat	3.1g	18%
Total Carbohydrate	0g	0%
Sodium (good)	0.057g	2%
Cholesterol	0.073g	24%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 163 calories:

49 min
18 min
15 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted?
Of course, you can if you eat no more than 9 serving sizes a day.

What is one serving size of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted?
One serving size of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted is three oz.

What is bad in Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted?
Nothing. Lamb, domestic, shoulder contains only good nutrients.

What is in this product?
Ingredients: lamb.

What good ingredients are in Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted?
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
You can get 10% of your DV from one serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, roasted is a good source of iron, sugars, protein, sodium, added sugars. Product has 163 calories (71 calories from fat), 22 g of protein, g of carbohydrates and seven grams of fat. Warning: it has a 71 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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