How many calories in

Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised

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190 calories

Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised

Recommendation:
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Best diets with Lamb, domestic, cubed

Calories from fat: 68 (10% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 177
  • - Calories: 190
  • - Calories from fat: 68 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 29g 60%
Calories 190 cal 11%
Calories from Fat 68 cal 10%
Total Fat 7.5g 12%
Saturated Fat 2.7g 16%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.092g 31%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.013g 1%
Top 10 diets with Lamb, domestic, cubed

Ingredients

Lamb.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lamb, domestic, cubed for stew or kabob?
Lamb, domestic, cubed for stew or kabob contains sodium, sugars, added sugars, protein, iron.

What is bad in Lamb, domestic, cubed for stew or kabob?
We don't know anything bad about it.

What is inside Lamb, domestic, cubed for stew or kabob?
Ingredients: lamb.

Can I burn fat with Lamb, domestic, cubed for stew or kabob?
Of course, it's possible if you eat no more than seven servings a day.

What is one serving size of Lamb, domestic, cubed for stew or kabob?
Serving size of Lamb, domestic, cubed for stew or kabob is three oz.

How many sugar contains in one serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised?
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised?
You can get 11% of your DV from one serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised.

Conclusion:

Lamb, domestic, cubed for stew or kabob is a good source of added sugars, sugars, protein, iron, sodium. Lamb, domestic, cubed for stew or kabob has 190 calories (68 calories from fat), twenty nine g of protein, NO carbohydrates and seven grams of fat. Be careful — product has a 68 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

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