How many calories in

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted

  • 0
  • 3
  • 167

162 calories

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted

Recommendation:
Try it and a protein shake to lose weight.

Best diets with Lamb, Australian, imported

Calories from fat: 62 (9% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 167
  • - Calories: 162
  • - Calories from fat: 62 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 162 cal 10%
Calories from Fat 62 cal 9%
Total Fat 6.9g 11%
Saturated Fat 2.8g 16%
Total Carbohydrate 0g 0%
Sodium (good) 0.061g 3%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 162 calories:

  • 49 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Lamb, Australian, imported, leg, whole?
One serving size of Lamb, Australian, imported, leg, whole is three oz.

What is bad in Lamb, Australian, imported, leg, whole?
We don't know anything bad about it.

Any good ingredients are in Lamb, Australian, imported, leg, whole?
Lamb, Australian, imported, leg, whole contains sodium, sugars, added sugars, protein, iron.

What’s this product?
Ingredients: lamb.

Can I lose weight with Lamb, Australian, imported, leg, whole?
Of course, you can if you eat no more than 9 serving sizes a day.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted?
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted?
You can get 10% of your DV from one serving of Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted.

Conclusion:

Lamb, Australian, imported, leg, whole is a good source of added sugars, sugars, sodium, iron, protein. Product has 162 calories (sixty two calories from fat), 23 g of protein, g of carbohydrates and six g of fat. Warning: Lamb, Australian, imported, leg, whole has a 62 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled

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