How many calories in

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled

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156 calories

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled

Recommendation:
We recommend to try it with a whey protein to lose weight quickly.

Best diets with Lamb, Australian, imported

Calories from fat: 59 (9% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 193
  • - Calories: 156
  • - Calories from fat: 59 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 156 cal 9%
Calories from Fat 59 cal 9%
Total Fat 6.5g 10%
Saturated Fat 2.6g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 156 calories:

  • 47 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Lamb, Australian, imported, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, broiled?
Nothing.

Can I lose weight with Lamb, Australian, imported, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, broiled?
Yes, you can if you eat no more than nine servings.

What is one serving size?
Serving size of Lamb, Australian, imported, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, broiled is three oz.

What’s this product?
Ingredients: lamb.

Any good ingredients are in Lamb, Australian, imported, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, broiled?
Lamb, Australian, imported, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, broiled ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled?
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled?
You can get 9% of your DV from one serving of Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled.

Conclusion:

Lamb, Australian, imported, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, broiled is a good source of sugars, iron, added sugars, protein, sodium. It has one hundred fifty six calories (59 calories from fat), twenty three grams of protein, 0 g of carbohydrates and six g of fat. Warning: it has a fifty nine calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted

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