How many calories in

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted

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  • 56

154 calories

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted

Recommendation:
Combine 3 oz with the whey protein shake to burn belly fat quickly.

Best diets with Lamb, New Zealand

Calories from fat: 54 (8% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 154
  • - Calories from fat: 54 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 154 cal 9%
Calories from Fat 54 cal 8%
Total Fat 6g 10%
Saturated Fat 2.6g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.038g 2%
Cholesterol 0.085g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Lamb, New Zealand

Ingredients

Lamb.

Ways to burn 154 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving size of Lamb, New Zealand, imported, leg, whole is three oz.

What is inside this product?
Ingredients list: lamb.

Can I burn fat with Lamb, New Zealand, imported, leg, whole?
Yes, it's possible if you consume no more than nine servings.

What's bad in Lamb, New Zealand, imported, leg, whole?
Nothing.

Any good ingredients are in Lamb, New Zealand, imported, leg, whole?
Lamb, New Zealand, imported, leg, whole ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted?
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted?
You can get 9% of your DV from one serving of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted.

Conclusion:

Lamb, New Zealand, imported, leg, whole is a good source of iron, sodium, sugars, protein, added sugars. Product has 154 calories (fifty four calories from fat), twenty four grams of protein, NO carbs and 6 grams of fat. Be careful: product has a 54 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, variety meats and by-products, brain, cooked, pan-fried

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