How many calories in

Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted

  • 0
  • 3
  • 189

155 calories

Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted

Recommendation:
Try Lamb, Australian, imported, leg, shank half, separable lean only, trimmed to 1/8" fat, roasted 3 oz and a whey protein shake to burn belly fat faster.

Best diets with Lamb, Australian, imported

Calories from fat: 56 (8% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 189
  • - Calories: 155
  • - Calories from fat: 56 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 155 cal 9%
Calories from Fat 56 cal 8%
Total Fat 6.2g 10%
Saturated Fat 2.5g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.059g 3%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside Lamb, Australian, imported, leg, shank half, separable lean only, trimmed to 1/8" fat, roasted?
Ingredients: lamb.

What is bad in Lamb, Australian, imported, leg, shank half, separable lean only, trimmed to 1/8" fat, roasted?
Nothing. Lamb, Australian, imported contains only good nutrients such as: sugars, added sugars, iron, protein, sodium.

Any good ingredients are in Lamb, Australian, imported, leg, shank half, separable lean only, trimmed to 1/8" fat, roasted?
Lamb, Australian, imported, leg, shank half, separable lean only, trimmed to 1/8" fat, roasted ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with Lamb, Australian, imported, leg, shank half, separable lean only, trimmed to 1/8" fat, roasted?
Of course, you can if you consume no more than 9 serving sizes per day.

What is one serving size?
Serving size of Lamb, Australian, imported, leg, shank half, separable lean only, trimmed to 1/8" fat, roasted is three oz.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted?
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted?
You can get 9% of your DV from one serving of Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted.

Conclusion:

Lamb, Australian, imported, leg, shank half, separable lean only, trimmed to 1/8" fat, roasted is a good source of protein, added sugars, iron, sodium, sugars. It has 155 calories (fifty six calories from fat), 23 grams of protein, NO carbs and six grams of fat. Be careful: product has a fifty six calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Lamb, variety meats and by-products, brain, cooked, pan-fried
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw

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