How many calories in

Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled

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  • 184

158 calories

Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled

Recommendation:
Combine Lamb, domestic, cubed for stew or kabob with a whey protein to burn fat.

Best diets with Lamb, domestic, cubed

Calories from fat: 56 (8% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 184
  • - Calories: 158
  • - Calories from fat: 56 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 158 cal 9%
Calories from Fat 56 cal 8%
Total Fat 6.2g 10%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Lamb, domestic, cubed

Ingredients

Lamb.

Ways to burn 158 calories:

  • 47 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 9 serving sizes a day.

What's bad in Lamb, domestic, cubed for stew or kabob?
We don't know anything bad about it.

What good ingredients are in Lamb, domestic, cubed for stew or kabob?
Lamb, domestic, cubed for stew or kabob contains sodium, sugars, added sugars, protein, iron.

What is one serving size of Lamb, domestic, cubed for stew or kabob?
Serving size of Lamb, domestic, cubed for stew or kabob is three oz.

What is in Lamb, domestic, cubed for stew or kabob?
Ingredients: lamb.

How many sugar contains in one serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled?
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled?
You can get 9% of your DV from one serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled.

Conclusion:

Lamb, domestic, cubed for stew or kabob is a good source of iron, sugars, added sugars, sodium, protein. Lamb, domestic, cubed for stew or kabob has 158 calories (fifty six calories from fat), twenty four grams of protein, g of carbohydrates and six grams of fat. Warning — product has a 56 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw

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