How many calories in

Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

  • 0
  • 3.5
  • 113

159 calories

Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

Recommendation:
Combine three oz and a whey protein shake to lose weight quickly.

Best diets with Lamb, domestic, foreshank

Calories from fat: 46 (7% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 159
  • - Calories from fat: 46 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 159 cal 9%
Calories from Fat 46 cal 7%
Total Fat 5.1g 8%
Saturated Fat 1.8g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.063g 3%
Cholesterol 0.088g 29%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.017g 2%
Top 10 diets with Lamb, domestic, foreshank

Ingredients

Lamb.

Ways to burn 159 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, braised?
Nothing. Lamb, domestic, foreshank contains only good nutrients such as: iron, sugars, added sugars, protein, sodium.

What is inside this product?
Ingredients list: lamb.

Can I burn fat with Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, braised?
Of course, it's possible if you eat no more than 9 serving sizes a day.

What is one serving of Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, braised?
Serving of Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, braised is three oz.

What good ingredients are in Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, braised?
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, braised contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
You can get 9% of your DV from one serving of Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised.

Conclusion:

Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, braised is a good source of sugars, protein, sodium, added sugars, iron. It has one hundred fifty nine calories (46 calories from fat), 26 g of protein, 0 g of carbohydrates and 5 grams of fat. Warning: it has a forty six calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw

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