How many calories in

Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4

  • 0
  • 3.5
  • 105

109 calories

Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4

Recommendation:
Try Lamb, domestic, leg, whole and a meal replacement shake to lose weight faster.

Best diets with Lamb, domestic, leg

Calories from fat: 34 (5% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 109
  • - Calories from fat: 34 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 109 cal 6%
Calories from Fat 34 cal 5%
Total Fat 3.8g 6%
Saturated Fat 1.4g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Lamb, domestic, leg

Ingredients

Lamb.

Ways to burn 109 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Lamb, domestic, leg, whole?
Of course, you can if you eat no more than thirteen servings per day.

What is inside this product?
Lamb, domestic, leg, whole contains: lamb.

What's bad in Lamb, domestic, leg, whole?
We don't know anything bad about it. Lamb, domestic, leg contains only good ingredients such as: added sugars, sugars, iron, protein, sodium.

What is one serving of Lamb, domestic, leg, whole?
Serving size of Lamb, domestic, leg, whole is 3 oz.

Any good ingredients are in Lamb, domestic, leg, whole?
Lamb, domestic, leg, whole ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4?
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4 doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4?
You can get 6% of your DV from one serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4.

Conclusion:

Lamb, domestic, leg, whole is a good source of sodium, sugars, iron, protein, added sugars. It has 109 calories (34 calories from fat), 17 g of protein, zero carbs and 3 g of fat. Warning: it has a thirty four calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, variety meats and by-products, brain, cooked, braised
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw

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