How many calories in

Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw

  • 0
  • 3.5
  • 104

106 calories

Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw

Recommendation:
We recommend to try it with the meal replacement to lose weight.

Best diets with Lamb, domestic, leg

Calories from fat: 32 (5% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 106
  • - Calories from fat: 32 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 106 cal 6%
Calories from Fat 32 cal 5%
Total Fat 3.6g 6%
Saturated Fat 1.3g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.052g 2%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Lamb, domestic, leg

Ingredients

Lamb.

Ways to burn 106 calories:

  • 32 min
  • 12 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice?
Serving size of Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice is 3 oz.

What good ingredients are in Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice?
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice contains sodium, sugars, added sugars, protein, iron.

What is bad in Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice?
Nothing. Lamb, domestic, leg contains only good ingredients such as: iron, sugars, added sugars, sodium, protein.

Can I burn fat with Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice?
Of course, you can if you consume no more than 14 serving sizes a day.

What’s this product?
Ingredients list: lamb.

How many sugar contains in one serving of Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw?
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw?
You can get 6% of your DV from one serving of Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw.

Conclusion:

Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice is a good source of iron, sugars, added sugars, sodium, protein. It has 106 calories (32 calories from fat), 17 grams of protein, NO carbohydrates and three g of fat. Be careful: it has a thirty two calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4
Lamb, variety meats and by-products, heart, cooked, braised

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