Lamb, variety meats and by-products, heart, cooked, braised
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 336
- - Calories: 157
- - Calories from fat: 60 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
157 cal |
9% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6.7g |
11% |
|
Saturated Fat
|
2.7g |
16% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
(bad)
|
0.212g |
71% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.005g |
28% |
|
Calcium
|
0.012g |
1% |
Top 10 diets with Lamb, variety meats
F. A. Q.
What is one serving ?
Serving of Lamb, variety meats and by-products, heart, braised is three oz.
What is in Lamb, variety meats and by-products, heart, braised?
Lamb, variety meats and by-products, heart, braised contains: lamb.
What good ingredients are in Lamb, variety meats and by-products, heart, braised?
Lamb, variety meats and by-products, heart, braised contains sodium, sugars, added sugars, protein, iron.
What is bad in Lamb, variety meats and by-products, heart, braised?
Nothing.
Can I lose weight with this product?
Of course, it's possible if you consume no more than nine servings.
How many sugar contains in one serving of Lamb, variety meats and by-products, heart, cooked, braised?
Lamb, variety meats and by-products, heart, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, variety meats and by-products, heart, cooked, braised?
You can get 9% of your DV from one serving of Lamb, variety meats and by-products, heart, cooked, braised.
Conclusion:
Lamb, variety meats and by-products, heart, braised is a good source of added sugars, protein, iron, sugars, sodium.
Lamb, variety meats and by-products, heart, braised has one hundred fifty seven calories (sixty calories from fat), 21 grams of protein, two grams of carbohydrates and six grams of fat. Be careful: Lamb, variety meats and by-products, heart, braised has a sixty calories from fat!
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Also you should check related articles:
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