How many calories in

Lamb, variety meats and by-products, liver, cooked, braised

  • 0
  • 3.5
  • 55

187 calories

Lamb, variety meats and by-products, liver, cooked, braised

Recommendation:
Combine Lamb, variety meats and by-products, liver, braised and the protein diet to burn fat.

Best diets with Lamb, variety meats

Calories from fat: 68 (10% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 187
  • - Calories from fat: 68 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 187 cal 11%
Calories from Fat 68 cal 10%
Total Fat 7.5g 12%
Saturated Fat 2.9g 17%
Total Carbohydrate 2g 1%
Sodium (good) 0.048g 2%
Cholesterol (bad) 0.426g 142%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 21203IU 424%
Vitamin C 0.003g 4%
Iron (good) 0.007g 39%
Calcium 0.007g 1%
Top 10 diets with Lamb, variety meats

Ingredients

Lamb.

Ways to burn 187 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: lamb.

Can I lose weight with this product?
Yes, you can if you eat no more than eight serving sizes a day.

What is one serving ?
One serving size of Lamb, variety meats and by-products, liver, braised is 3 oz.

What good ingredients are in Lamb, variety meats and by-products, liver, braised?
Lamb, variety meats and by-products, liver, braised contains sodium, sugars, added sugars, protein, vitamin A, iron.

What is bad in Lamb, variety meats and by-products, liver, braised?
Nothing.

How many sugar contains in one serving of Lamb, variety meats and by-products, liver, cooked, braised?
Lamb, variety meats and by-products, liver, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, variety meats and by-products, liver, cooked, braised?
You can get 11% of your DV from one serving of Lamb, variety meats and by-products, liver, cooked, braised.

Conclusion:

Lamb, variety meats and by-products, liver, braised is a good source of vitamin A, added sugars, sugars, sodium, protein, iron. It has 187 calories (68 calories from fat), twenty six g of protein, two g of carbohydrates and seven g of fat. Be careful: Lamb, variety meats and by-products, liver, braised has a sixty eight calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Lamb, variety meats and by-products, liver, cooked, pan-fried
Lamb, variety meats and by-products, kidneys, cooked, braised
Lamb, variety meats and by-products, liver, raw

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