How many calories in

Lamb, variety meats and by-products, liver, cooked, pan-fried

  • 0
  • 3.5
  • 62

202 calories

Lamb, variety meats and by-products, liver, cooked, pan-fried

Recommendation:
We recommend to try Lamb, variety meats and by-products, liver, pan-fried three oz with a protein shake to lose weight quickly.

Best diets with Lamb, variety meats

Calories from fat: 97 (15% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 202
  • - Calories from fat: 97 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 202 cal 12%
Calories from Fat 97 cal 15%
Total Fat 10.8g 17%
Saturated Fat (bad) 4.2g 25%
Total Carbohydrate 3g 1%
Sodium (good) 0.105g 5%
Cholesterol (bad) 0.419g 140%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 22098IU 442%
Vitamin C (good) 0.011g 15%
Iron (good) 0.009g 50%
Calcium 0.008g 1%
Top 10 diets with Lamb, variety meats

Ingredients

Lamb.

Ways to burn 202 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is in Lamb, variety meats and by-products, liver, pan-fried?
Ingredients list: lamb.

What is bad in Lamb, variety meats and by-products, liver, pan-fried?
Nothing.

What is one serving ?
One serving size of Lamb, variety meats and by-products, liver, pan-fried is three oz.

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes a day.

What good ingredients are in Lamb, variety meats and by-products, liver, pan-fried?
Lamb, variety meats and by-products, liver, pan-fried ingredients: sodium, sugars, added sugars, protein, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Lamb, variety meats and by-products, liver, cooked, pan-fried?
Lamb, variety meats and by-products, liver, cooked, pan-fried doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, variety meats and by-products, liver, cooked, pan-fried?
You can get 12% of your DV from one serving of Lamb, variety meats and by-products, liver, cooked, pan-fried.

Conclusion:

Lamb, variety meats and by-products, liver, pan-fried is a good source of iron, added sugars, sodium, sugars, vitamin C, vitamin A, protein. It has 202 calories (97 calories from fat), 22 grams of protein, 3 g of carbohydrates and 10 g of fat. Be careful: Lamb, variety meats and by-products, liver, pan-fried has a ninety seven calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Lamb, variety meats and by-products, liver, raw
Lamb, variety meats and by-products, liver, cooked, braised
Lamb, variety meats and by-products, spleen, cooked, braised

Comments:

Leave a Reply

Your email address will not be published.