How many calories in

Pork, cured, separable fat (from ham and arm picnic), unheated

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  • 1
  • 56

492 calories

Pork, cured, separable fat (from ham and arm picnic), unheated

Recommendation:
We recommend to try it and the protein diet to lose weight faster.

Best diets with Pork, cured, separable

Calories from fat: 470 (71% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 492
  • - Calories from fat: 470 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein 5g 10%
Calories 492 cal 29%
Calories from Fat 470 cal 71%
Total Fat 52.2g 83%
Saturated Fat (bad) 19.1g 112%
Total Carbohydrate 0g 0%
Sodium 0.429g 19%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.004g 0%
Top 10 diets with Pork, cured, separable

Ingredients

Pork.

Ways to burn 492 calories:

  • 149 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pork, cured, separable fat?
One serving of Pork, cured, separable fat is three oz.

What’s this product?
Ingredients list: pork.

What's bad in Pork, cured, separable fat?
We don't know anything bad about it.

What good ingredients are in Pork, cured, separable fat?
Pork, cured, separable fat contains sugars, added sugars.

Can I burn fat with Pork, cured, separable fat?
Yes, it's possible if you eat no more than three serving sizes per day.

How many sugar contains in one serving of Pork, cured, separable fat (from ham and arm picnic), unheated?
Pork, cured, separable fat (from ham and arm picnic), unheated doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, cured, separable fat (from ham and arm picnic), unheated?
You can get 29% of your DV from one serving of Pork, cured, separable fat (from ham and arm picnic), unheated.

Conclusion:

Pork, cured, separable fat is a good source of sugars, added sugars. Product has 492 calories (470 calories from fat), 5 grams of protein, zero carbs and fifty two grams of fat. Warning: product has a four hundreds seventy calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pork, fresh, separable fat, cooked
Pork, cured, separable fat (from ham and arm picnic), roasted
Pork, fresh, separable fat, raw

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