How many calories in

Kale Greens

  • 0
  • 5
  • 149

35 calories

Kale Greens

Recommendation:
Combine it with a protein to lose weight.

Best diets with Kale Greens

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 149
  • - Calories: 35
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 5.4 oz(s) - 153 g

Nutrition per serving DV
Protein 2g 4%
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0.1g 0%
Vitamin A (good) 8500IU 170%
Vitamin C (good) 0.024g 32%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Kale Greens

Ingredients

Kale Greens, Water, Sugar, Salt, Hydrolyzed Soy Protein (with Caramel Color), Dehydrated Onion, Flavor (Pork Broth, Yeast Extract), Disodium Inosinate and Guanylate, Dehydrated Red Pepper, Spices, Bacon Fat, Sodium Diacetate for Vinegar Flavor, Hickory Smoke Flavor, Spice Extractives, Garlic Powder.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Kale Greens contains: Kale Greens, Water, Sugar, Salt, Hydrolyzed Soy Protein (with Caramel Color), Dehydrated Onion, Flavor (Pork Broth, Yeast Extract), Disodium Inosinate and Guanylate, Dehydrated Red Pepper, Spices, Bacon Fat, Sodium Diacetate for Vinegar Flavor, Hickory Smoke Flavor, Spice Extractives, Garlic Powder.

What's bad in Kale Greens?
Nothing. Kale Greens contains only good nutrients.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 20 servings per day.

What good ingredients are in Kale Greens?
Kale Greens ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.

What is one serving ?
One serving size of Kale Greens is 5.4 oz(s) - one hundred fifty three g.

How many sugar contains in one serving of Kale Greens?
5.4 oz(s) - 153 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Kale Greens?
You can get 2% of your DV from one serving of Kale Greens.

Conclusion:

Kale Greens is a good source of vitamin C, vitamin A, cholesterol, sugars, saturated fat, added sugars. It has thirty five calories, two grams of protein, 5 g of carbs and zero fat. It has calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Harvest Saute - Red Potatoes, Carrots, Whole Green Beans and Onions
Yams
Oriental Stir Fry

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