How many calories in

Pork, cured, ham, patties, unheated

  • 0
  • 1
  • 39

268 calories

Pork, cured, ham, patties, unheated

Recommendation:
Try three oz with a protein to lose weight.

Best diets with Pork, cured, ham

Calories from fat: 216 (32% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 268
  • - Calories from fat: 216 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 11g 23%
Calories 268 cal 16%
Calories from Fat 216 cal 32%
Total Fat 24g 38%
Saturated Fat (bad) 8.6g 51%
Total Carbohydrate 1g 0%
Sodium (bad) 0.925g 40%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Pork, cured, ham

Ingredients

Pork.

Ways to burn 268 calories:

  • 81 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pork, cured, ham, patties, unheated?
Pork, cured, ham, patties, unheated ingredients: sugars, added sugars, protein.

What's bad in Pork, cured, ham, patties, unheated?
We don't know anything bad about it.

What is one serving ?
Serving size of Pork, cured, ham, patties, unheated is three oz.

Can I burn fat with Pork, cured, ham, patties, unheated?
Yes, it's possible if you eat no more than five servings per day.

What’s Pork, cured, ham, patties, unheated?
Ingredients list: pork.

How many sugar contains in one serving of Pork, cured, ham, patties, unheated?
Pork, cured, ham, patties, unheated doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, cured, ham, patties, unheated?
You can get 16% of your DV from one serving of Pork, cured, ham, patties, unheated.

Conclusion:

Pork, cured, ham, patties, unheated is a good source of protein, sugars, added sugars. Pork, cured, ham, patties, unheated has two hundreds sixty eight calories (216 calories from fat), 11 grams of protein, one grams of carbohydrates and twenty four g of fat. Be careful: product has a two hundreds sixteen calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Pepperoni
Deli Sliced Reduced Fat Genoa Salami
Meaty Baby Back Pork Ribs

Comments:

Leave a Reply

Your email address will not be published.