Pork, fresh, carcass, separable lean and fat, raw
Calories from fat: 268 (40% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 384
- - Calories: 320
- - Calories from fat: 268 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
268 cal |
40% |
|
Total Fat
|
29.8g |
47% |
|
Saturated Fat
(bad)
|
10.6g |
62% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.036g |
2% |
|
Cholesterol
|
0.063g |
21% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
7IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.016g |
2% |
Top 10 diets with Pork, carcass, separable
F. A. Q.
Can I lose weight with Pork, carcass, separable lean and fat?
Of course, it's possible if you consume no more than 4 servings per day.
What is one serving size?
Serving size of Pork, carcass, separable lean and fat is 3 oz.
What's bad in Pork, carcass, separable lean and fat?
We don't know anything bad about it.
Any good ingredients are in Pork, carcass, separable lean and fat?
Pork, carcass, separable lean and fat ingredients: sodium, sugars, added sugars, protein.
What is inside Pork, carcass, separable lean and fat?
Ingredients list: pork.
How many sugar contains in one serving of Pork, fresh, carcass, separable lean and fat, raw?
Pork, fresh, carcass, separable lean and fat, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, carcass, separable lean and fat, raw?
You can get 19% of your DV from one serving of Pork, fresh, carcass, separable lean and fat, raw.
Conclusion:
Pork, carcass, separable lean and fat is a good source of protein, added sugars, sodium, sugars.
Pork, carcass, separable lean and fat has 320 calories (268 calories from fat), 12 grams of protein, 0 g of carbohydrates and 29 grams of fat. Be careful: it has a 268 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Pancetta, Cubetti
♦ Pork, cured, ham, center slice, country-style, separable lean only, raw
♦ Tangy Pork Roll 6 Thin Slices
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