How many calories in

Pork, fresh, carcass, separable lean and fat, raw

  • 0
  • 1
  • 48

320 calories

Pork, fresh, carcass, separable lean and fat, raw

Recommendation:
We recommend to try 3 oz and the whey protein to burn fat.

Best diets with Pork, carcass, separable

Calories from fat: 268 (40% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 320
  • - Calories from fat: 268 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 12g 25%
Calories 320 cal 19%
Calories from Fat 268 cal 40%
Total Fat 29.8g 47%
Saturated Fat (bad) 10.6g 62%
Total Carbohydrate 0g 0%
Sodium (good) 0.036g 2%
Cholesterol 0.063g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 7IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.016g 2%
Top 10 diets with Pork, carcass, separable

Ingredients

Pork.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pork, carcass, separable lean and fat?
Of course, it's possible if you consume no more than 4 servings per day.

What is one serving size?
Serving size of Pork, carcass, separable lean and fat is 3 oz.

What's bad in Pork, carcass, separable lean and fat?
We don't know anything bad about it.

Any good ingredients are in Pork, carcass, separable lean and fat?
Pork, carcass, separable lean and fat ingredients: sodium, sugars, added sugars, protein.

What is inside Pork, carcass, separable lean and fat?
Ingredients list: pork.

How many sugar contains in one serving of Pork, fresh, carcass, separable lean and fat, raw?
Pork, fresh, carcass, separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, carcass, separable lean and fat, raw?
You can get 19% of your DV from one serving of Pork, fresh, carcass, separable lean and fat, raw.

Conclusion:

Pork, carcass, separable lean and fat is a good source of protein, added sugars, sodium, sugars. Pork, carcass, separable lean and fat has 320 calories (268 calories from fat), 12 grams of protein, 0 g of carbohydrates and 29 grams of fat. Be careful: it has a 268 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Pancetta, Cubetti
Pork, cured, ham, center slice, country-style, separable lean only, raw
Tangy Pork Roll 6 Thin Slices

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