How many calories in

Pork, cured, shoulder, blade roll, separable lean and fat, unheated

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  • 45

229 calories

Pork, cured, shoulder, blade roll, separable lean and fat, unheated

Recommendation:
We recommend to try 3 oz with a whey protein shake to burn belly fat faster.

Best diets with Pork, cured, shoulder

Calories from fat: 168 (25% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 229
  • - Calories from fat: 168 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 229 cal 13%
Calories from Fat 168 cal 25%
Total Fat 18.7g 30%
Saturated Fat (bad) 6.7g 39%
Total Carbohydrate 0g 0%
Sodium (bad) 1.063g 46%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.006g 1%
Top 10 diets with Pork, cured, shoulder

Ingredients

Pork.

Ways to burn 229 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork, cured, shoulder, blade roll, separable lean and fat, unheated?
Pork, cured, shoulder, blade roll, separable lean and fat, unheated contains sugars, added sugars, protein.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six serving sizes.

What is one serving of Pork, cured, shoulder, blade roll, separable lean and fat, unheated?
One serving of Pork, cured, shoulder, blade roll, separable lean and fat, unheated is three oz.

What is bad in Pork, cured, shoulder, blade roll, separable lean and fat, unheated?
We don't know anything bad about it. Pork, cured, shoulder contains only good ingredients.

What is in this product?
Pork, cured, shoulder, blade roll, separable lean and fat, unheated contains: pork.

How many sugar contains in one serving of Pork, cured, shoulder, blade roll, separable lean and fat, unheated?
Pork, cured, shoulder, blade roll, separable lean and fat, unheated doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, cured, shoulder, blade roll, separable lean and fat, unheated?
You can get 13% of your DV from one serving of Pork, cured, shoulder, blade roll, separable lean and fat, unheated.

Conclusion:

Pork, cured, shoulder, blade roll, separable lean and fat, unheated is a good source of protein, added sugars, sugars. It has two hundreds twenty nine calories (168 calories from fat), 14 g of protein, NO carbs and eighteen grams of fat. Warning: product has a 168 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Bacon,Hickory Smoked Sliced
Bacon Wrapped Beef Tenderloin Filet
Pork, fresh, variety meats and by-products, tail, raw

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