Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
Calories from fat: 240 (36% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 308
- - Calories: 320
- - Calories from fat: 240 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
240 cal |
36% |
|
Total Fat
|
26.7g |
42% |
|
Saturated Fat
(bad)
|
9.2g |
54% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.077g |
3% |
|
Cholesterol
|
0.084g |
28% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.017g |
2% |
Top 10 diets with Pork, ground, 72%
F. A. Q.
What is inside Pork, ground, 72% lean / 28% fat, pan-broiled?
Pork, ground, 72% lean / 28% fat, pan-broiled contains: pork.
Any good ingredients are in Pork, ground, 72% lean / 28% fat, pan-broiled?
Pork, ground, 72% lean / 28% fat, pan-broiled ingredients: sodium, sugars, added sugars, protein.
What is one serving size of Pork, ground, 72% lean / 28% fat, pan-broiled?
Serving of Pork, ground, 72% lean / 28% fat, pan-broiled is three oz.
What's bad in Pork, ground, 72% lean / 28% fat, pan-broiled?
Nothing.
Can I burn fat with this product?
Yes, it's possible if you consume no more than four servings per day.
How many sugar contains in one serving of Pork, ground, 72% lean / 28% fat, cooked, pan-broiled?
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, ground, 72% lean / 28% fat, cooked, pan-broiled?
You can get 19% of your DV from one serving of Pork, ground, 72% lean / 28% fat, cooked, pan-broiled.
Conclusion:
Pork, ground, 72% lean / 28% fat, pan-broiled is a good source of sodium, added sugars, protein, sugars.
It has 320 calories (240 calories from fat), 19 g of protein, one grams of carbohydrates and twenty six g of fat. Be careful — Pork, ground, 72% lean / 28% fat, pan-broiled has a 240 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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