How many calories in

Pork, ground, 72% lean / 28% fat, cooked, pan-broiled

  • 0
  • 1.5
  • 59

320 calories

Pork, ground, 72% lean / 28% fat, cooked, pan-broiled

Recommendation:
Combine Pork, ground, 72% lean / 28% fat, pan-broiled and a whey protein shake to burn belly fat quickly.

Best diets with Pork, ground, 72%

Calories from fat: 240 (36% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 320
  • - Calories from fat: 240 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 320 cal 19%
Calories from Fat 240 cal 36%
Total Fat 26.7g 42%
Saturated Fat (bad) 9.2g 54%
Total Carbohydrate 1g 0%
Sodium (good) 0.077g 3%
Cholesterol 0.084g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.017g 2%
Top 10 diets with Pork, ground, 72%

Ingredients

Pork.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is inside Pork, ground, 72% lean / 28% fat, pan-broiled?
Pork, ground, 72% lean / 28% fat, pan-broiled contains: pork.

Any good ingredients are in Pork, ground, 72% lean / 28% fat, pan-broiled?
Pork, ground, 72% lean / 28% fat, pan-broiled ingredients: sodium, sugars, added sugars, protein.

What is one serving size of Pork, ground, 72% lean / 28% fat, pan-broiled?
Serving of Pork, ground, 72% lean / 28% fat, pan-broiled is three oz.

What's bad in Pork, ground, 72% lean / 28% fat, pan-broiled?
Nothing.

Can I burn fat with this product?
Yes, it's possible if you consume no more than four servings per day.

How many sugar contains in one serving of Pork, ground, 72% lean / 28% fat, cooked, pan-broiled?
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, ground, 72% lean / 28% fat, cooked, pan-broiled?
You can get 19% of your DV from one serving of Pork, ground, 72% lean / 28% fat, cooked, pan-broiled.

Conclusion:

Pork, ground, 72% lean / 28% fat, pan-broiled is a good source of sodium, added sugars, protein, sugars. It has 320 calories (240 calories from fat), 19 g of protein, one grams of carbohydrates and twenty six g of fat. Be careful — Pork, ground, 72% lean / 28% fat, pan-broiled has a 240 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pork, fresh, spareribs, separable lean and fat, cooked, braised
Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Pulled Pork, Sauceless Naturally Hickory Smoked W/Seasoning

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