How many calories in

Pork, ground, 72% lean / 28% fat, raw

  • 0
  • 1.5
  • 35

267 calories

Pork, ground, 72% lean / 28% fat, raw

Recommendation:
We recommend to try it with the protein shake to burn fat quickly.

Best diets with Pork, ground, 72%

Calories from fat: 214 (32% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 267
  • - Calories from fat: 214 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 13g 27%
Calories 267 cal 16%
Calories from Fat 214 cal 32%
Total Fat 23.8g 38%
Saturated Fat (bad) 8g 47%
Total Carbohydrate 1g 0%
Sodium (good) 0.059g 3%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Pork, ground, 72%

Ingredients

Pork.

Ways to burn 267 calories:

  • 80 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork, ground, 72% lean / 28% fat?
Pork, ground, 72% lean / 28% fat ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with Pork, ground, 72% lean / 28% fat?
Of course, it's possible if you consume no more than five serving sizes a day.

What's bad in Pork, ground, 72% lean / 28% fat?
We don't know anything bad about it.

What is in this product?
Ingredients list: pork.

What is one serving of Pork, ground, 72% lean / 28% fat?
One serving of Pork, ground, 72% lean / 28% fat is three oz.

How many sugar contains in one serving of Pork, ground, 72% lean / 28% fat, raw?
Pork, ground, 72% lean / 28% fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, ground, 72% lean / 28% fat, raw?
You can get 16% of your DV from one serving of Pork, ground, 72% lean / 28% fat, raw.

Conclusion:

Pork, ground, 72% lean / 28% fat is a good source of added sugars, protein, sodium, sugars. It has two hundreds sixty seven calories (214 calories from fat), 13 g of protein, one g of carbohydrates and 23 g of fat. Warning — product has a two hundreds fourteen calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Anytime Favorites, Diced Ham
Slow Simmered Pork Roast, Au Jus
Cubed Ham

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