How many calories in

Ham, Diced, Fully Cooked

  • 0
  • 1.5
  • 42

70 calories

Ham, Diced, Fully Cooked

Recommendation:
Try Ham, Diced, Fully Cooked with a protein diet shake to lose weight.

Best diets with Ham, Diced, Fully

Calories from fat: 20 (3% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (bad) 0.72g 31%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Ham, Diced, Fully

Ingredients

Ham, water, dextrose, salt, modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside Ham, Diced, Fully Cooked?
Ham, Diced, Fully Cooked contains: ham, water, dextrose, salt, modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.

What good ingredients are in Ham, Diced, Fully Cooked?
Ham, Diced, Fully Cooked contains sugars, protein.

What's bad in Ham, Diced, Fully Cooked?
We don't know anything bad about it. Ham, Diced, Fully contains only good ingredients.

What is 1 serving ?
One serving of Ham, Diced, Fully Cooked is 2 oz (fifty six g).

Can I lose weight with Ham, Diced, Fully Cooked?
Yes, you can if you eat no more than nineteen serving sizes per day.

How many sugar contains in one serving of Ham, Diced, Fully Cooked?
2 oz (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Diced, Fully Cooked?
You can get 4% of your DV from one serving of Ham, Diced, Fully Cooked.

Conclusion:

Ham, Diced, Fully Cooked is a good source of sugars, protein. It has 70 calories (twenty calories from fat), 9 g of protein, three grams of carbohydrates and two grams of fat. Warning — product has a twenty calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

All Natural Mesquite, Uncured Salame
Cubed Ham
Pork, cured, ham, center slice, separable lean and fat, unheated

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