How many calories in

Pork, cured, ham, center slice, separable lean and fat, unheated

  • 0
  • 1.5
  • 39

173 calories

Pork, cured, ham, center slice, separable lean and fat, unheated

Recommendation:
Try three oz with the protein shake to lose weight.

Best diets with Pork, cured, ham

Calories from fat: 99 (15% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 173
  • - Calories from fat: 99 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 173 cal 10%
Calories from Fat 99 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 3.9g 23%
Total Carbohydrate 0g 0%
Sodium (bad) 1.178g 51%
Cholesterol 0.046g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.006g 1%
Top 10 diets with Pork, cured, ham

Ingredients

Pork.

Ways to burn 173 calories:

  • 52 min
  • 19 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pork, cured, ham, center slice, separable lean and fat, unheated?
One serving size of Pork, cured, ham, center slice, separable lean and fat, unheated is three oz.

Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes.

Any good ingredients are in Pork, cured, ham, center slice, separable lean and fat, unheated?
Pork, cured, ham, center slice, separable lean and fat, unheated ingredients: sugars, added sugars, protein.

What's bad in Pork, cured, ham, center slice, separable lean and fat, unheated?
We don't know anything bad about it. Pork, cured, ham contains only good ingredients.

What’s Pork, cured, ham, center slice, separable lean and fat, unheated?
Ingredients: pork.

How many sugar contains in one serving of Pork, cured, ham, center slice, separable lean and fat, unheated?
Pork, cured, ham, center slice, separable lean and fat, unheated doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, cured, ham, center slice, separable lean and fat, unheated?
You can get 10% of your DV from one serving of Pork, cured, ham, center slice, separable lean and fat, unheated.

Conclusion:

Pork, cured, ham, center slice, separable lean and fat, unheated is a good source of sugars, protein, added sugars. It has 173 calories (99 calories from fat), 17 grams of protein, g of carbohydrates and 11 grams of fat. Warning: product has a ninety nine calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Ham Steaks, Traditional
All Natural Mesquite, Uncured Salame
Thich Sliced Naturally Hardwood Smooked Bacon

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